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Yoga on the Green
Everyone from brand new beginners to experienced yogis are welcome to this free class taught by Sun Dragon Yoga. After class wind down and relax with light snacks provided by the Sleep Number.
What to Bring:
Water (no glass containers), a small towel, and a mat if you have one.
What to Wear:
Comfortable clothes that allow a full range of motion. Consider a close-fitting shirt, or a shirt that can be tucked in. Loose shirts float up on forward bends and get in the way of your practice. Come in whatever shoes you would like, as practice will be done in your bare feet.
Learn more about Sun Dragon Yoga at www.sundragonyoga.com